Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: bill kershner
Team: The Gym - Penticton (Penticton, BC, Canada)
Date: Tuesday, December 10, 2013
Time: 42:58
Distance: 9.75 Miles
Laps: 2.9
Calories: 403
Speed (MPH): 13.6 Avg / 19.2 Max
Power (Watts): 132 Avg / 235 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

3.37 mi in 14:37
3.37 mi in 13:40
3.01 mi in 14:41

Personal Best

Personal Best Personal Best