Rider: | paul elliott |
Team: | Verizon Fitness Center - Irving (Irving, TX) |
Date: | Wednesday, December 11, 2013 |
Time: | 21:34 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 209 |
Speed (MPH): | 14.9 Avg / 20.4 Max |
Power (Watts): | 137 Avg / 510 Max |
Cadence (RPM): | 75 Avg / 91 Max |
Heartrate (BPM): | 143 Avg / 163 Max |
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