Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, December 11, 2013
Time: 33:35
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 14.1 Avg / 29.2 Max
Power (Watts): 164 Avg / 618 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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