Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Melinda Nitz-Johnson
Team: Etown Swim and Fitness (Elizabethtown, KY)
Date: Wednesday, December 11, 2013
Time: 50:15
Distance: 13.96 Miles
Laps: 2.0
Calories: 692
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 205 Avg / 404 Max
Cadence (RPM): 98 Avg / 112 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

6.98 mi in 24:30
6.98 mi in 25:45