| Rider: | chris carrol |
| Team: | Syracuse Home (syracuse, UT) |
| Date: | Wednesday, December 11, 2013 |
| Time: | 29:01 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 14.4 Avg / 23.9 Max |
| Power (Watts): | 116 Avg / 311 Max |
| Cadence (RPM): | 63 Avg / 95 Max |
| Heartrate (BPM): | 133 Avg / 155 Max |
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