Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, December 11, 2013
Time: 33:55
Distance: 10.50 Miles
Laps: 7.0
Calories: 485
Speed (MPH): 18.6 Avg / 28.9 Max
Power (Watts): 213 Avg / 594 Max
Cadence (RPM): 77 Avg / 121 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:48
1.50 mi in 4:42
1.50 mi in 4:41
1.50 mi in 4:49
1.50 mi in 5:04
1.50 mi in 5:01
1.50 mi in 4:50