Rider: | Michael Phillips |
Team: | LifeConnections Fitness Center (RTP, NC) |
Date: | Wednesday, December 11, 2013 |
Time: | 30:42 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 388 |
Speed (MPH): | 15.3 Avg / 32.6 Max |
Power (Watts): | 186 Avg / 587 Max |
Cadence (RPM): | 75 Avg / 97 Max |
Heartrate (BPM): | 158 Avg / 178 Max |
Personal Best
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