Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill Deaton
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, December 11, 2013
Time: 4:38
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.1 Avg / 20.9 Max
Power (Watts): 210 Avg / 303 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 143 Avg / 194 Max

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