Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lisa Rex
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 11, 2013
Time: 29:04
Distance: 7.49 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 15.5 Avg / 23.7 Max
Power (Watts): 164 Avg / 301 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

6.98 mi in 25:41
0.51 mi in 3:23

Personal Best

Personal Best Personal Best