Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Koch
Team: Anytime Fitness - Cottage Grove (Cottage Grove, WI)
Date: Wednesday, December 11, 2013
Time: 18:17
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 140 Avg / 228 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 123 Avg / 135 Max

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