Moody Ambush 5.40 mi

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Lap Details

Rider: debbie howell
Team: impact FUNCTIONAL and sports training (Sudbury, MA)
Date: Thursday, December 12, 2013
Time: 25:44
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 12.4 Avg / 24.7 Max
Power (Watts): 99 Avg / 229 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 163 Avg / 184 Max

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