Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: paul elliott
Team: Verizon Fitness Center - Irving (Irving, TX)
Date: Thursday, December 12, 2013
Time: 53:07
Distance: 12.18 Miles
Completed:
Calories: 499
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 132 Avg / 443 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 133 Avg / 157 Max

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