| Rider: | Paul Welker |
| Team: | Alfred State College (Alfred, NY) |
| Date: | Thursday, December 12, 2013 |
| Time: | 30:19 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 366 |
| Speed (MPH): | 15.6 Avg / 31.1 Max |
| Power (Watts): | 177 Avg / 610 Max |
| Cadence (RPM): | 73 Avg / 111 Max |
| Heartrate (BPM): | 123 Avg / 150 Max |
Personal Best
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