Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Thomas
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, December 13, 2013
Time: 6:31
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 102 Avg / 309 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 115 Avg / 123 Max

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