Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Long
Team: Connellsville High School (Connellsville, PA)
Date: Sunday, December 15, 2013
Time: 1:02:17
Distance: 16.87 Miles
Laps: 2.4
Calories: 679
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 157 Avg / 389 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 152 Avg / 184 Max

Laps

6.98 mi in 24:50
6.98 mi in 25:40
2.91 mi in 11:47