Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Longo
Team: JCC - Springfield (Springfield, MA)
Date: Monday, December 16, 2013
Time: 16:43
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.9 Avg / 22.8 Max
Power (Watts): 180 Avg / 265 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 165 Avg / 223 Max

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