| Rider: | chris lang |
| Team: | Midtown Athletic Club - Palatine (Palatine, IL) |
| Date: | Monday, December 16, 2013 |
| Time: | 31:28 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 371 |
| Speed (MPH): | 15.0 Avg / 24.7 Max |
| Power (Watts): | 172 Avg / 622 Max |
| Cadence (RPM): | 65 Avg / 87 Max |
| Heartrate (BPM): | 96 Avg / 107 Max |
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