Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Melvin Morse
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, December 16, 2013
Time: 5:40
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 15.7 Avg / 22.6 Max
Power (Watts): 127 Avg / 283 Max
Cadence (RPM): 74 Avg / 137 Max
Heartrate (BPM): 130 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.