Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Genella Mussell
Team: home 321 church (Lincoln University, PA)
Date: Tuesday, December 17, 2013
Time: 30:37
Distance: 6.28 Miles
Laps: 1.2
Calories: 245
Speed (MPH): 12.3 Avg / 20.9 Max
Power (Watts): 109 Avg / 409 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 84 Avg / 106 Max

Laps

5.43 mi in 26:35
0.85 mi in 4:02