| Rider: | Jeff Pond |
| Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
| Date: | Wednesday, December 18, 2013 |
| Time: | 18:40 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 17.1 Avg / 26.5 Max |
| Power (Watts): | 180 Avg / 494 Max |
| Cadence (RPM): | 51 Avg / 87 Max |
| Heartrate (BPM): | 157 Avg / 170 Max |
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