Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nick Iglesias
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Wednesday, December 18, 2013
Time: 26:14
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 16.5 Avg / 27.8 Max
Power (Watts): 170 Avg / 329 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 141 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.