Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John English
Team: Ptilton (Weymouth, MA)
Date: Wednesday, December 18, 2013
Time: 22:00
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 18.9 Avg / 25.2 Max
Power (Watts): 227 Avg / 453 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 131 Avg / 140 Max

Ghost

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