Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Dow
Team: Lionheart Fitness (State College, PA)
Date: Thursday, December 19, 2013
Time: 10:09
Distance: 2.69 Miles
Laps: 2.7
Calories: 93
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 130 Avg / 217 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:42
0.69 mi in 2:39