Ironhorse Rush 6.00 mi

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Lap Details

Rider: Lisa Fisher
Team: GAO Wellness and Fitness Center (Washington, DC)
Date: Thursday, December 19, 2013
Time: 31:17
Distance: 6.01 Miles
Completed:
Calories: 235
Speed (MPH): 11.6 Avg / 24.3 Max
Power (Watts): 101 Avg / 247 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 129 Avg / 145 Max

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Ghost

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