Rider: | Paul Capes |
Team: | Liza (Centennial, CO) |
Date: | Friday, December 20, 2013 |
Time: | 13:15 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 182 |
Speed (MPH): | 18.4 Avg / 27.5 Max |
Power (Watts): | 205 Avg / 516 Max |
Cadence (RPM): | 64 Avg / 90 Max |
Heartrate (BPM): | 146 Avg / 180 Max |
Personal Best