Paul Capes
20-29
Paul Capes
Double Marathoner

All-time

Miles 76
Calories 3,594
Score 5,361
  • February 22, 2014

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:52
  • February 18, 2014

    2.7 Miles
    151 Calories
    0 Score
    Rides
    2.74 mi in 15:58
  • February 13, 2014

    2.5 Miles
    104 Calories
    0 Score
    Rides
    2.53 mi in 10:05
  • February 11, 2014

    3.8 Miles
    196 Calories
    0 Score
    Rides
    2.36 mi in 6:16
  • February 3, 2014

    3.9 Miles
    174 Calories
    0 Score
    Rides
    1.50 mi in 4:51
    2.36 mi in 6:44
  • December 20, 2013

    4.1 Miles
    182 Calories
    0 Score
    Rides
    4.06 mi in 13:15
  • November 2, 2013

    2.4 Miles
    109 Calories
    0 Score
    Rides
    2.36 mi in 7:14
  • October 31, 2013

    2.9 Miles
    155 Calories
    0 Score
    Rides
    2.91 mi in 8:01
  • October 14, 2013

    2.5 Miles
    119 Calories
    0 Score
    Rides
    2.45 mi in 8:15
  • October 8, 2013

    2.5 Miles
    118 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    1.50 mi in 3:45
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:12

1.0 Miles
26.9 MPH
457 Watts
Rolling Thunder

2:29

1.0 Miles
24.8 MPH
387 Watts
Redwood Dash

3:45

1.5 Miles
24.0 MPH
351 Watts
Campus Loop

5:18

2.0 Miles
22.9 MPH
319 Watts
Mini Mayhem

5:17

2.0 Miles
23.0 MPH
317 Watts
Evening Bliss

6:16

2.4 Miles
22.5 MPH
322 Watts
Rabbit Run

6:44

2.4 Miles
21.0 MPH
260 Watts
Lost Trail

8:01

2.9 Miles
21.8 MPH
297 Watts