Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Falco Realty (Hanover, MA)
Date: Friday, December 20, 2013
Time: 15:16
Distance: 4.05 Miles
Laps: 1.7
Calories: 144
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 133 Avg / 279 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 103 Avg / 181 Max

Laps

2.36 mi in 8:14
1.69 mi in 7:02