Rider: | John Selmer |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Saturday, December 21, 2013 |
Time: | 44:40 |
Distance: | 10.16 Miles |
Completed: | |
Calories: | 437 |
Speed (MPH): | 13.6 Avg / 24.9 Max |
Power (Watts): | 139 Avg / 329 Max |
Cadence (RPM): | 80 Avg / 98 Max |
Heartrate (BPM): | 144 Avg / 165 Max |
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