City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Cardos
Team: Lititz Community Center (Lititz, PA)
Date: Monday, December 23, 2013
Time: 24:34
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 11.3 Avg / 30.3 Max
Power (Watts): 141 Avg / 321 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 117 Avg / 147 Max

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