Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 23, 2013
Time: 26:33
Distance: 6.05 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 13.7 Avg / 26.9 Max
Power (Watts): 128 Avg / 486 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 103 Avg / 124 Max

Laps

5.43 mi in 22:06
0.62 mi in 4:27