| Rider: | John Thomas |
| Team: | YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR) |
| Date: | Monday, December 23, 2013 |
| Time: | 16:04 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 14.8 Avg / 25.3 Max |
| Power (Watts): | 143 Avg / 414 Max |
| Cadence (RPM): | 86 Avg / 96 Max |
| Heartrate (BPM): | 135 Avg / 144 Max |
Personal Best
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