City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michel Sicard
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, December 23, 2013
Time: 21:26
Distance: 5.04 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 14.1 Avg / 29.0 Max
Power (Watts): 166 Avg / 348 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

4.53 mi in 19:18
0.51 mi in 2:08