Michel Sicard
Energie Cardio - Lebourgneuf
50-59
Michel Sicard
Next Stop: Glory

All-time

Miles 812
Calories 35,235
Score 172,528

  • July 28, 2014

    3.1 Miles
    147 Calories
    0 Score
    Rides
    3.12 mi in 16:52

  • June 25, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:08

  • February 3, 2014

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.34 mi in 2:16

  • January 25, 2014

    5.7 Miles
    238 Calories
    0 Score
    Rides
    5.69 mi in 21:48

  • January 22, 2014

    6.2 Miles
    266 Calories
    0 Score
    Rides
    6.23 mi in 24:05

  • January 19, 2014

    5.8 Miles
    268 Calories
    0 Score
    Rides
    5.81 mi in 20:15

  • January 18, 2014

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 18:24

  • January 8, 2014

    4.8 Miles
    248 Calories
    0 Score
    Rides
    4.78 mi in 21:59

  • January 6, 2014

    7.5 Miles
    227 Calories
    0 Score
    Rides
    23,237 points

  • December 23, 2013

    5.0 Miles
    244 Calories
    0 Score
    Rides
    5.04 mi in 21:26
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:08

2.0 Miles
16.9 MPH
148 Watts

Moderate

City Express

17:25

4.5 Miles
15.6 MPH
212 Watts
Dragon Fire

16:18

5.0 Miles
18.4 MPH
182 Watts
Billy Goat Falls

17:33

5.4 Miles
18.3 MPH
220 Watts
Broken Spoke

18:01

5.4 Miles
17.7 MPH
193 Watts
Moody Ambush

18:31

5.4 Miles
17.3 MPH
185 Watts
Ironhorse Rush

21:28

6.0 Miles
16.7 MPH
172 Watts
Quicksilver

21:00

6.3 Miles
18.1 MPH
182 Watts
Farmers Bluff

24:33

6.9 Miles
16.9 MPH
163 Watts
Stump Puller

23:07

6.9 Miles
17.9 MPH
187 Watts
Apple Grinder

23:28

7.0 Miles
17.8 MPH
186 Watts
Sunday Afternoon

24:12

7.0 Miles
17.2 MPH
179 Watts

Challenging

Ravens Roost

24:58

7.2 Miles
17.4 MPH
184 Watts
Stormy Hollow

25:55

7.4 Miles
17.2 MPH
197 Watts
Odyssey

26:18

7.6 Miles
17.3 MPH
199 Watts
Wicked Workout

28:44

7.9 Miles
16.4 MPH
195 Watts
Oh Mama

28:20

7.9 Miles
16.6 MPH
200 Watts
Rough Rider

26:49

8.4 Miles
18.7 MPH
197 Watts
Falcon Flight

27:16

8.4 Miles
18.4 MPH
192 Watts
Monkey Pass

33:05

9.5 Miles
17.3 MPH
177 Watts
Outlaw Rock

37:32

10.0 Miles
15.9 MPH
187 Watts
Camel Country

37:41

10.0 Miles
15.9 MPH
181 Watts
Drifters Peak

37:18

10.2 Miles
16.2 MPH
190 Watts

Extreme

Lost Valley

44:23

11.5 Miles
15.5 MPH
187 Watts
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