Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Monday, December 23, 2013
Time: 4:56
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 18.7 Avg / 21.5 Max
Power (Watts): 189 Avg / 314 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 122 Avg / 128 Max

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