Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim Kondas
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, December 24, 2013
Time: 18:35
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.8 Avg / 19.7 Max
Power (Watts): 100 Avg / 253 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 155 Avg / 168 Max

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