Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jill Shaw
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 24, 2013
Time: 35:15
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 12.4 Avg / 24.0 Max
Power (Watts): 103 Avg / 266 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 137 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.