Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Keith Perkins
Team: Retro Fitness - Clark (Clark, NJ)
Date: Thursday, December 26, 2013
Time: 15:47
Distance: 5.43 Miles
Completed:
Calories: 296
Speed (MPH): 20.4 Avg / 27.4 Max
Power (Watts): 287 Avg / 620 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 151 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.