Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Amaral
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 26, 2013
Time: 22:07
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 18.8 Avg / 29.7 Max
Power (Watts): 225 Avg / 590 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 154 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.