Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ginger Dykstra
Team: Ellsworth Community College (Iowa Falls, IA)
Date: Saturday, December 28, 2013
Time: 21:20
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 98 Avg / 176 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 109 Avg / 126 Max

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