Rider: | Melvin Morse |
Team: | Rock Creek Sports Club (Silver Spring, MD) |
Date: | Monday, December 30, 2013 |
Time: | 36:07 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 342 |
Speed (MPH): | 13.1 Avg / 30.3 Max |
Power (Watts): | 133 Avg / 408 Max |
Cadence (RPM): | 57 Avg / 112 Max |
Heartrate (BPM): | 134 Avg / 226 Max |
Personal Best
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