| Rider: | John Selmer |
| Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
| Date: | Monday, December 30, 2013 |
| Time: | 48:00 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 489 |
| Speed (MPH): | 13.7 Avg / 27.3 Max |
| Power (Watts): | 145 Avg / 296 Max |
| Cadence (RPM): | 78 Avg / 94 Max |
| Heartrate (BPM): | 140 Avg / 239 Max |
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