Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Keith Handler
Team: Frenchman’s Creek & Country Club (Palm Beach Gardens, FL)
Date: Tuesday, December 31, 2013
Time: 27:03
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 157 Avg / 272 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 141 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.