Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Grill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 2, 2014
Time: 29:05
Distance: 7.53 Miles
Laps: 1.0
Calories: 346
Speed (MPH): 15.5 Avg / 28.7 Max
Power (Watts): 173 Avg / 335 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

7.22 mi in 25:27
0.31 mi in 3:38