Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Parlane
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 2, 2014
Time: 15:57
Distance: 3.67 Miles
Laps: 1.1
Calories: 137
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 120 Avg / 332 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 176 Avg / 188 Max

Laps

3.37 mi in 12:11
0.30 mi in 3:46