Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 3, 2014
Time: 32:18
Distance: 7.03 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 13.1 Avg / 19.1 Max
Power (Watts): 99 Avg / 423 Max
Cadence (RPM): 51 Avg / 118 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

6.33 mi in 28:38
0.70 mi in 3:40