Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Howard VanderMeer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 3, 2014
Time: 41:18
Distance: 10.46 Miles
Laps: 1.5
Calories: 438
Speed (MPH): 15.2 Avg / 24.6 Max
Power (Watts): 152 Avg / 414 Max
Cadence (RPM): 81 Avg / 112 Max
Heartrate (BPM): 147 Avg / 181 Max

Laps

6.98 mi in 26:03
3.48 mi in 15:15