Dragon Fire 5.00 mi

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Lap Details

Rider: Adam Lifson
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Saturday, January 4, 2014
Time: 15:15
Distance: 5 Miles
Completed:
Calories: 235
Speed (MPH): 19.6 Avg / 25.3 Max
Power (Watts): 233 Avg / 406 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 178 Avg / 196 Max

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