Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Littlejohn
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, January 4, 2014
Time: 14:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 16.6 Avg / 19.0 Max
Power (Watts): 133 Avg / 181 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 139 Avg / 163 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:19