City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ryan Nicholson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 5, 2014
Time: 20:41
Distance: 4.79 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 13.9 Avg / 32.1 Max
Power (Watts): 186 Avg / 565 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

4.53 mi in 18:55
0.26 mi in 1:46