Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Monday, January 6, 2014
Time: 42:50
Distance: 13.5 Miles
Completed:
Calories: 631
Speed (MPH): 19.0 Avg / 29.7 Max
Power (Watts): 221 Avg / 555 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 133 Avg / 149 Max

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